YOGA. MEDITATION. AYURVEDA.
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Neelam Wellness is a centralized community for cultivating the self with a holistic approach. Our mission is simple; by taking control of the mind, we can take control of our life.
We offer services such as live yoga classes, meditation workshops, and customized wellness guides tailored to specific needs. We focus on topics such as yoga, ayurveda, meditation, and mindfulness to help clients develop better habits and healthier lifestyles.
At Neelam Wellness we believe it is only when we are at our highest self, can we serve the world and fulfill our purpose. We, as complex human beings, deserve to experience our highest self and find this purpose.
The name Neelam comes from the historical Indo-Aryan languages of the Indian Subcontinent which means “Blue Sapphire”. The Blue Sapphire gemstone carries deep spiritual history in the Persian, Indian and Bhuddist and Christian cultures.
The blue sapphire symbolizes strong energy which includes protection against evil, connection with the universe and the opening of the third eye. The healing energy in this gemstone is said to provide inner peace, a path to enlightenment and a focused vision towards self fulfillment..
Neelam Wellness aims to embody the mystical forces of the Neelam stone by cultivating the highest self through our services and practices.
The Way You Breathe Can Change The Way You Live
Breathing is something we do all day without a thought. It is part of our autonomic nervous system so there is little to no conscious effort in the process. For some of us, it has never occurred to observe or …
Iced Green Peach Tea Lemonade Recipe
The Perfect Summer Energy Drink This is a fun and refreshing Iced Tea filled with antioxidants, vitamins, and energetic properties. Serves 6 Cups. Ingredients: Peach Green Tea Loose Leaf or Bags 2/3 Lemons Fresh Mint (optional) Sliced Orange Slices (may …
The Art of Detachment in a Complex World
The concept of non-attachment (detachment) has been established and studied for thousands of years across many cultures through history, but what exactly does it mean? And how can we apply this concept to the fast paced, ever-evolving and complex world …